The Health Benefits of Tea & How to Pick the Right Tea for You

1 feature The Health Benefits of Tea & How to Pick the Right Tea for You

Is tea good for you? Many people wonder just what goes into a cup of tea and how it might affect the body. Tea isn’t a magic bullet, but many of the components of tea have been shown to offer specific health benefits. Combining daily tea with other healthy habits might help you feel better and potentially prevent health issues.…

The Ultimate Guide to Wine and Food Pairings

1 feature1 The Ultimate Guide to Wine and Food Pairings

The art of pairing wine with food is something that diners of all stripes can agree is worth mastering, as it truly takes the dining experience to the next level. Rather than merely going through the motions of basic human sustenance, your taste buds will really have something to talk about at the table.

Whether you’re new to wine and …

Healthy Meal Prep Ideas to Help You Keep Your New Year’s Resolution

1 ceramcor feature Healthy Meal Prep Ideas to Help You Keep Your New Years Resolution

New Year means new beginnings — or so we think. Each year many of us resolve to be better people, live healthier, get in shape, be more productive and so forth.

How many of us have been to the gym just after the festivities die down in January, only to find that everyone else in the neighborhood is there sweating …