Cookware Problems: Understanding What’s Hiding in Most Cookware

Anyone else confused about cookware? What’s safe, what’s ceramic, what about non-stick coatings?

Check out this Podcast hosted by Katie, the Wellness Mama where she interviews Rich Bergstrom, Founder & President of Ceramcor- the makers of Xtrema Pure Ceramic Cookware.  Rich had over 20 years of experience in the housewares industry before making the leap to start Ceramcor in 2007.  …

Best Stir Fry Recipes

Stir fry is the ideal weeknight dinner. The best stir fry recipes bring together protein, veggies and, if you’re so inclined, a rice or noodle.

You hardly have to follow a recipe to make something great. No broccoli, no problem — swap in choices like cabbage or bok choy. Or go nuts — add in baby corn, kale, onions, sesame …

Healthy Recipes to Keep Your New Year’s Resolution on Track

Healthy recipes for your New Year's resolution
Joining a gym, reorganizing your closet — the new year brings the promise of new habits. Sure, you can revamp your diet in the spring, summer or just in time for Halloween, but January and the fresh start it represents is a time-honored tradition.

Maybe you’re cutting carbs, processed foods or just trying to cook more at home — in …